Pain conditions (acute & chronic)

Women’s health & Elder women’s health

General health & well-being

Addressing the health effects of climate change (as well as capitalism, colonialism and systems of supremacy)

Transition areas, including labor & birth, the postpartum period, the onset of the menstrual cycle (adolescent health), perimenopause, menopause.

Movement and exercise, improving balance, strength, flexibility and stamina that is appropriate for life circumstances

Mindfulness practices, the cultivation of a flexible and strong mind, ability to ground and center, preventing dementia

Play, increasing fun, joy, the imagination, being in community in joyful ways