Hibiscus can be incredibly beneficial for perimenopausal and menopausal women who are navigating the hormonal shift from estradiol to estrone. Hibiscus calyx makes an amazingly full-bodied, sour red tea that can be drunk as a cool summer refresher or from a steaming mug in the winter. This article addresses the specific benefits that hibiscus flower can provide for women as we move into and through the transitional years and enjoy the third trimester of life.

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